
NIA Offerings
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Original Fine Art & Prints
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Resources for Artists & Creatives
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Holistic Art Workshops for Personal Events
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Private or Small Group Lessons
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Contact to find out more
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According to the World Health Organization, "Art can help us to emotionally navigate the journey of battling an illness or injury, to process difficult emotions in times of emergency and challenging events. The creation and enjoyment of the arts helps promote holistic wellness and can be a motivating factor in recovery." (1)
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Photography by Jade Sanchez, Earth Based Media

Workshops & Courses
Our courses help you explore creativity and develop technical skills in a fun and supportive environment. My goal is to inspire you to create art freely, without pressure or expectation by understanding a few principles and techniques. Let's create, express, and play, making art from the soul.
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Through these methods, you can learn to paint or draw any subject engagingly. This practice promotes presence, flow state, and meditation, benefiting mind, body, and spirit.
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3 HR HOLISTIC ART WORKSHOP
A beautiful and aesthetically curated experience offering heart-opening herbal tonics or cacao, creativity-inspiring music, and a guided painting lesson using the NIA holistic method, with the option to paint from a still life set up with items like fruits, vases, and flowers or a landscape image.
Think of an elevated paint & sip experience.
*All supplies provided / All Experience Levels
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4 HR INTENSIVE INTRO TO PAINTING & DRAWING
An intensive workshop designed to dive deeper into the fundamentals of painting & drawing alla prima style, using still life or landscape, incorporating NIA's holistic method that blends philosophical & scientific contemplation. Through these methods, you can learn to paint or draw any subject engagingly.​​​​
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1:1 OR SMALL GROUP INSTRUCTION
I also offer personal or small group drawing and painting lessons in various mediums.​
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NIA Holistic Creativity Retreats
Experience transformative days immersed in uninterrupted art and soulful community on ancient, beautiful land. Our retreats feature painting, drawing, holistic wellness, yoga, manifestation workshops, and embodiment practices. Enjoy lush landscapes, river dips, hikes, and stargazing by bonfires. Learn new techniques, nourish your mind-body-spirit, connect with other creatives, and leave deeply inspired and filled with self-sourced love.


Words by Past Masters
“...and then, I have nature and art and poetry, and if that is not enough, what is enough?”
― Vincent van Gogh
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“Art washes away from the soul the dust of everyday life.”
― Pablo Picasso
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“Creativity takes courage. ”
― Henri Matisse
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“The painter has the Universe in his mind and hands.”
― Leonardo da Vinci